The Life Room Project is project designed to support people aged 18+ that wish to work toward sustainable mental wellbeing.
Starting 17th June 2024, The Life Room is a new project designed to support people aged 18+ that wish to work toward sustainable mental wellbeing. It will be available 3 days per week, each day offering different themes to suit. There is no obligation to join us each day, but of course you are more than welcome to. There is no charge to attend and refreshments will be available.
- Morning Mondays: 10.00am – 12.30pm
Kick start your week positively and join in our series of Mindfulness, Meditation, Chair Yoga or fun activities to refresh your mindset and balance of thought. - Teaching Tuesdays: 10.00am – 12.30pm
A series of workshops, talks and discussions based on mental and physical well-being and everyday challenges, working towards accreditations in a fun and stress-free environment. - Tranquil Thursdays: 1.00pm – 3.00pm
Welcome to our afternoon of arts, crafts, board games and quiet activities where the focus is on connection and recovery.
For joining instructions, please contact: hello@edasuk.org or call 01202 735777